Geting In Your Own Way vs. Thinking Like An Athlete
July 26th, 2006 | 
Category: Many times I am faced with a client who hires me and then wants to do things their way. This is a service business, true. BUT people sometimes forget that what brought them to my door in the first place is the fact that what they’re doing isn’t working.
Usually after some time and work passes, it’s not just about what they’re DOING, but it’s also how they’re THINKING about what they’re doing.
In order to get lifelong sustainable change, the thought process has to change from the inside out.
I call this ‘athlete thinking’. It doesn’t mean you’re going to train for a marathon if you don’t want to, I’m just going to teach you how to think like it though.
posted by Personal Trainer NYC :: TW Training NYC @ 5:21 PM
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