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	<title>Comments for Personal Trainer NYC &#124; Free Fitness Blogs</title>
	<link>http://fitnessblogs.online-personaltraining-nyc.com/blog</link>
	<description>get free fitness info from a personal trainer in nyc</description>
	<pubDate>Wed, 23 Jul 2008 22:53:22 +0000</pubDate>
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		<title>Comment on Benefits of Weight Training by holism</title>
		<link>http://fitnessblogs.online-personaltraining-nyc.com/blog/blog/weight-training/benefits-of-weight-training-2/#comment-16</link>
		<pubDate>Sun, 29 Apr 2007 00:58:59 +0000</pubDate>
		<guid>http://fitnessblogs.online-personaltraining-nyc.com/blog/blog/weight-training/benefits-of-weight-training-2/#comment-16</guid>
					<description>&lt;strong&gt;Benefits of Weight Training...&lt;/strong&gt;

I still hate to exercise sometimes.
Some mornings I wake up knowing that if I exercise at all, it’s going to be a chore getting myself to the gym. I don’t know why I’m this way.
Sometimes, it’s probably just exhaustion. Other ti...</description>
		<content:encoded><![CDATA[<p><strong>Benefits of Weight Training&#8230;</strong></p>
<p>I still hate to exercise sometimes.<br />
Some mornings I wake up knowing that if I exercise at all, it’s going to be a chore getting myself to the gym. I don’t know why I’m this way.<br />
Sometimes, it’s probably just exhaustion. Other ti&#8230;
</p>
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		<title>Comment on Men Over 35 and Alcohol by admin</title>
		<link>http://fitnessblogs.online-personaltraining-nyc.com/blog/blog/fitness-and-exercise/men-over-35-and-alcohol/#comment-4</link>
		<pubDate>Mon, 20 Nov 2006 17:03:37 +0000</pubDate>
		<guid>http://fitnessblogs.online-personaltraining-nyc.com/blog/blog/fitness-and-exercise/men-over-35-and-alcohol/#comment-4</guid>
					<description>LOLOL, you know hat I mean. Older and HOT, well yeaaaah. I'm thinking Ed Harris, Lawrence Fishburne styleeeeee.</description>
		<content:encoded><![CDATA[<p>LOLOL, you know hat I mean. Older and HOT, well yeaaaah. I&#8217;m thinking Ed Harris, Lawrence Fishburne styleeeeee.
</p>
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		<title>Comment on Men Over 35 and Alcohol by es0</title>
		<link>http://fitnessblogs.online-personaltraining-nyc.com/blog/blog/fitness-and-exercise/men-over-35-and-alcohol/#comment-3</link>
		<pubDate>Mon, 20 Nov 2006 15:26:32 +0000</pubDate>
		<guid>http://fitnessblogs.online-personaltraining-nyc.com/blog/blog/fitness-and-exercise/men-over-35-and-alcohol/#comment-3</guid>
					<description>Um... actually.. I like old, without the fat of course. :)</description>
		<content:encoded><![CDATA[<p>Um&#8230; actually.. I like old, without the fat of course. :)
</p>
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