Personal Training NYC Client

Was gone for a while but I got right back to Terri’s studio for an extensive workout. It was a beautiful morning so she took me to the roof to do some jumprope and workouts.

Had another dose of egg whites but this time I sucked it up and ate them without ketchup. Looks like i’ve been gaining some weight so this is good!

Now that it’s getting warmer, i’ll be taking my bike out for some good riding in the city. Biking is an excellent workout that I used to do on the regular when I was younger. Since hitting my thirties I’ve slacked off, consequently losing the stamina I had to ride over the 59th street bridge and so forth. Now that i’ve been riding the bike at Terri’s studio, I feel inspired again to hop on the bike and go for it!