The training with Terri is going great!!! Except for the fact that I have to STOP EATING!!! I do look forward to working out with her every week and now I am starting to believe that I can do things I never thought I could. We tried pull ups last night (the real ones), which I never would have tried on my own because lets face it everyone dreads them. They aren’t fun! Even though they were pathetic, I am determined by the end of my sessions to be able to do at least one..lol!
This past week was hard for me to concentrate on myself and training. Unfortunately, when I am having problems in my life everything else seems to fall to the side. Seeing Terri this week really helped me to pull through it. She really can make your negative thoughts turn positive. I am glad when I walked in her studio I really knew I had to forget about things and concentrate on me. I have to work on realizing that I make my own happiness and screw everyone else!
Oh and by the way, I haven’t been able to walk all weekend! :)
I used to take Terri’s spin classes a few years ago in NYC. I remembered her as being such a great motivator and I absolutely loved her class…they kicked my butt!!
One day I decided to look her up and I found her website www.twpersonaltraining.com. I have had a trainer on and off for a little over a year and became bored, wanted to learn more and be pushed in a different way. I never knew and understood fitness the way Terri is teaching me to. I am so glad I decided to contact her. She really is a great trainer! I have only had two sessions with her and I feel energized and empowered everytime I leave her studio. I can’t wait to continue on this path and to see where it leads me. I have learned so much in two sessions already. Of course I ask a million questions! LOL
Remember, naval in and shoulders down…I even say it to myself just standing on the subway!
:-)~
Another client takes the plunge into fitness training …..with me at www.online-personaltraining-nyc.com in the asphalt jungle of New York City.