Personal Training NYC ClientE

I fell off the band wagon this weekend. And my punishment was an extra set of push ups. Sounds easy enough but really its torture. I was really doing good until a graduation party on Saturday. One piece of graduation cake and I was ready to eat everything. But I can’t get too crazy about it. One slip up and then I have to move on with it. Last night at Terri’s studio I felt better about the whole weekend binge and was ready again to move forward and to make a decision that I can stick with this and that I don’t need to eat everything to have a good time…lol. I am trying to fight the Italian in me. I have it engraved in me that wherever you go there has to be food food food!

I realized those munchos, although tasted yummy going down, were so not worth me busting my ass over.

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