Personal Training NYC ClientE

Exerciseradio.com ROCKS!!!!!! My computer and my spin bike and I am set! Loving it…thanks Terri!

I believe I started training with Terri for a reason. She has taught me so much in the last couple of months. I started training with her to get to the next level of fitness but didn’t realize I needed her advice and experience mentally as well. She has opened my mind to many different aspects of my life. Terri not only teaches you how to exercise and diet she also teaches you that you are the only one that can control your life and your happiness.

Training has been going great. We started boxing which is a nice change and a great workout. I still hate those pushups but I am realizing that I hate them around my 20th rep instead of my eighth :-). I definitely feel that I have gotten stronger and I look forward to every session to challenge myself. I am starting to feel that my mind and body are getting in tuned with one another and I am starting to see changes which is exciting. I am able to focus better and work through harder exercises without giving it too much thought. I went through a whole workout with Terri last night and not once did I say to myself that I couldn’t do this. I just did it!

I am noticing that each and everyday you break through a wall and learn more about yourself than you had realized. I have a lot yet to learn and experience. Someday I hope to have it all figured out but for now being 25 sucks!

Terri takes one week off and I make a complete u-turn! In my previous blog I said I was going to do no carbs before a wedding. That lasted all of 5 days and returned to Terri telling me that I am nuts! I realize it isn’t what I should be doing or trying to look for quick fixes. I guess I had an insanity moment. I am back to normal now..lol I have to stick with what I am doing and try to keep things consistent so I don’t go down the wrong path again.