Personal Training NYC ClientE

A couple of months ago Terri introduced me to the world of yoga..lol.  At first I must admit I didn’t think I was going to be into it.  Little by little she would introduce new stretches and poses to me and before I knew it I joined a yoga studio!  It has been almost two months and I can say that I absolutely love it!  It has made such a difference in my body in such a short period of time.  I never thought yoga could be such a challenging practice.  I walk out of a 90min yoga class exhausted!  It stretches out parts of your body you never knew you could or had for that matter. 

 I am very excited to see where yoga will take me and right now am determined to figure out my forearm stand…lol. 

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