clientf
Mar 16th, 2008
Mar 16th, 2008
Expanding my workout
The other day, I was introduced to the trampoline. I never thought that it would be so effective in working my muscles and be so much fun, on top of it. I love the trampoline. The fact, that it prepped my hamstrings for my lower body exercise, was great. Yesterday, when walking down the street, I felt new ache spots that I never felt before. Good ones, of course, since we want to get that crispy butt. I had so much fun, that I tried it on my own at the gym accompanied with a full upper body workout. It felt great and was super fun. So here you have it: Working out can be FUN.