workoutgrl

commiserate blog

I totally get what Client H means about the confidence followed by sabotage routine. At the same time, slacking once in a while isn’t that bad.  I think it’s amazing that H took the tools that she learned from Terri and has followed a program on her own. That discipline is really inspiring. I have none. I have a very hard time getting any exercise outside of a structured program. It’s really hard — and it’s not because I don’t want to work out. I really do want to work out so much. It makes me feel good about myself, it makes me feel strong and confident. It’s too hard to give that to myself without the commitment to someone or something else to get me there. I think it’s awesome that H can give that too herself. I hope I can take what Terri’s taught me and do it some day too.

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