Hey there!
Well last week we started doing full body workouts which is kicking my butt. I remember when I first started training and I hated the bike - Terri told me “one day you will be happy to be on the bike” and I thought to myself - she’s crazy I hate the bike. Well….that day has come..I actually can’t wait to get back on the bike when we are working out. I’m sure those of you that work out with Terri know exactly what I am talking about. I get measured this week to check my progress. I feel the changes and I see them but I also know that I haven’t been putting extra time in on my own as much as I should but I will let you know of the results - wish me luck!!!
Well I am going to hit my 20th session with Terri this week - I can’t believe it. I have to say after all this time I feel stronger. I am able to do real push ups now - I can do 15 well and the last 5 I can push through and I can lift heavier weight than I use to. I see a difference in my body and I would probably see even more if I had more personal time to work out on my own. That was the only frustrating part so far - not being able to work out on my own as much as I would like to. Terri definitely gives you the tools and knowledge to make this a lifetime change it just takes a personal commitement to really drive it home. I have two sessions with her this week. I finished last weeks sessions with some good soreness - ya know the kind where you are actually happy that you are sore because you know you worked hard and you can feel your muscles. I’ll let you know how this week goes. I’m sure my butt will be kicked. Ciao!