clienti2
Jun 24th, 2008
Jun 24th, 2008
Just because
Oops! here’s post from last week that i guess I saved rather than published!
So, I’m coming off of a pretty bad week food-wise. The big lesson is that until I better understand my relationship with food, I am always only 1 parental visit, or one fight with the husband, or one too-long wait at the spa away from complete self sabotage. At this rate, one too many stressful days will leave me wallowing in potato chip crumbs and self-loathing. Now clearly, this is not the way forward. But the way out is, sadly, a bit elusive as well.
For the moment I’m keeping it simple. Eat. three. healthy. meals. Get. to. the. gym. Keeping my mind on those things is so far, keeping my hands out of the baked Lays bag. Fingers crossed.