Personal Training NYC ClientJ

Still training and learning more and more each day. It’s really amazing, but each week I am able to handle more exercises/reps, heavier weights, etc. I know it sounds completely simplistic- but i never thought i would be able to do even half of what i am doing now. Terri pushes you further and harder each session- which just shows you that you can do it. I also find that i am not as exhausted from the workouts, and i am not as sore the next day either (halelujah)!

As the training goes on, i can also see the difference when i am using the correct form to do the exercises- pulling my naval down and pushing my feet into the ground- and as i learn and get better at each exercise, it isn’t as hard to remember to do those things each time. It’s all just getting to flow together. And, it makes it so much better when i am home doing some of the exercises that Terri has taught me- bc i hear her in my head reminding me about my form- to ensure that im doing it right!  

Trackback URI | Comments RSS