Personal Training NYC ClientJ

Today with Terri we talked a little bit about how it is so much more instense of a workout when i train with her, than when i do on my own- which is normal, and the reason that people have trainers in the first place. Terri also said that while it’s not as intense as in the studio, i am doing more at home than i would have been doing before- which is true. So, i guess that the point is that sometimes when i feel frustrated that i am not doing as well when i workout at home on my own- i have to remind myself that i am doing more than i used to, and it’s all better than doing nothing at all! And that reminder pushes me to work harder!