Half Their Size 2009-People Magazine: Final Results
Soooo, I have completed my end of the The Half Their Size 2009 series for People Magazine. The client Yvonne Beretta has everything she needs to continue her weight loss journey on her own. I used my DIVA Fitness Factory 6 month Program with Yvonne. The DIVA Fitness Factory program is ideally suited to those [...]
Continue reading...October 23, 2009
Exercise Is Low Cost Health Care. It’s CHEAP.
GETTING SICK IS EXPENSIVE. Yes, look at it in big bold letters. Everyone is the USA is focused on health care. On how expensive it is. Here’s the thing that drives me NUTS. It’s much cheaper over the long run, to exercise, and reduce your RISKS! I HATE how much I pay for my insurance, and [...]
Continue reading...27. February 2009
Half Their Size-People Magazine Photo Shoot
So today was an incredible day…it turns out that my client in the People Magazine ‘Half Their Size’ Weight Loss Challenge has lost the most amount of weight so far, so People Mag decided to feature and profile her first! The issue will be out in 2 weeks! Here’s a few behind the scenes pics [...]
Continue reading...15. February 2009
America’s Diet: Too Sweet by the Spoonful
I’m re-posting this article from the NY Times. This information can’t be stressed enough. Sugar is the one thing I battle the most with every single client I train. Most have no IDEA how much sugar they’re consuming on a daily basis, and getting people off sugared drinks is the single hardest thing I have [...]
Continue reading...13. February 2009
ATTENTION: THIS IS NOT A DIET!
The 14 Day MiracleMenu Released! The 14 Day MiracleMenu is the $20 secret weapon in Terri Walsh’s Celebrity Trainer ’secrets’ arsenal! Deceptively simple, the 14 Day Miracle Menu contains perfectly balanced breakfasts, lunches and dinners. You’ll never feel hungry, and it’s a system that’s easy, delicious and…it WORKS. Feel & see visible results in a matter [...]
Continue reading...10. February 2009
Losing 150 Pounds in 2009:Half Their Size Updates
Yvonne Beretta, a client from People Magazines Half Their Size series has committed to my DIVA Fitness Factory program for 6 months. You can do this program in the privacy of your own home and lose the weight too!
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- Losing 150 Pounds in 2009:Half Their Size Updates
- Half Their Size-2009-People Magazine
- 30 Days. 10 Steps. New You. March 1.
- Impluse Restraint As A Call To Action. Awesome.
- Half Their Size-People Magazine Photo Shoot
- ATTENTION: THIS IS NOT A DIET!
- Resolutions SUCK.
- What it takes vs. What you THINK it takes.
- America’s Diet: Too Sweet by the Spoonful
- Personal Trainers: Pro Survey
- 30 Days. 10 Steps. New You. March 1. (9)
- Bridal Boot Camp NYC (5)
- Spring Strength Training Tips (3)
- Losing 150 Pounds in 2009:Half Their Size Updates (3)
- Men Over 35 and Alcohol (2)
- The Top 10 Best Butt Exercises (2)
- Half Their Size-People Magazine Photo Shoot (2)
- America’s Diet: Too Sweet by the Spoonful (2)
- Getting Leaner = Getting in Shape (1)
- Benefits of Weight Training (1)
- Half Their Size 2009-People Magazine: Final Results
- Exercise Demo: Basic Dumbell Chest Press
- Exercise Is Low Cost Health Care. It’s CHEAP.
- Catching Up.
- Half Their Size-People Magazine Photo Shoot
- America’s Diet: Too Sweet by the Spoonful
- ATTENTION: THIS IS NOT A DIET!
- Losing 150 Pounds in 2009:Half Their Size Updates
- 30 Days. 10 Steps. New You. March 1.
- Impluse Restraint As A Call To Action. Awesome.
November 23, 2009
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