Accessory Muscles + Baby Food = Stupid.
I’ve been ranting lately….Kirstie Alley & her weight loss products most recently, but seriously, what’s up with this? I’ve recently heard that a ‘baby food’ cleanse/diet is working it’s way through the celebrity fitness underbelly via Tracy Anderson. Yes, of the ‘accessory muscle’ trainer genre. Let me break this down for you in no uncertain [...]
Continue reading...March 16, 2010
FRAUD: Kirstie Alleys Online Weight Loss Program
Okay this is a full-blown rant…. I am SICK of famous people confusing the American public about the safe ways to get in shape and lose weight. I am sick of their idiocy leading millions down the wrong road over and over and over. Kirstie Alley doesn’t need another trainer, diet or workout program. She has [...]
Continue reading...February 22, 2010
TWTNYC New Digs & New BOOTCAMP Classes
Well, okay it’s almost the end of February 2010 and I’m finally getting a blog up about all the new stuff going on. First things first: In January 2010 I moved into my new studio space in SoHo…HOORAY! 1200 square feet of yummy SoHo goodness up 6 flights of stairs! WOOT! Ha, no complaining, it’s a [...]
Continue reading...23. November 2009
Half Their Size 2009-People Magazine: Final Results
Soooo, I have completed my end of the The Half Their Size 2009 series for People Magazine. The client Yvonne Beretta has everything she needs to continue her weight loss journey on her own. I used my DIVA Fitness Factory 6 month Program with Yvonne. The DIVA Fitness Factory program is ideally suited to those [...]
Continue reading...23. October 2009
Exercise Is Low Cost Health Care. It’s CHEAP.
GETTING SICK IS EXPENSIVE. Yes, look at it in big bold letters. Everyone is the USA is focused on health care. On how expensive it is. Here’s the thing that drives me NUTS. It’s much cheaper over the long run, to exercise, and reduce your RISKS! I HATE how much I pay for my insurance, and [...]
Continue reading...11. October 2009
Catching Up.
Hey there people….I havent had a chance to blog much in the past couple of months. ALOT has gone on. I wrapped up my work with People Magazine Half Their Size 2009 at the end of June 2009. My husband and I moved from Manhattan to Brooklyn, as our neighborhood had just become too much [...]
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- Losing 150 Pounds in 2009:Half Their Size Updates
- Half Their Size-2009-People Magazine
- 30 Days. 10 Steps. New You. March 1.
- Impluse Restraint As A Call To Action. Awesome.
- Half Their Size-People Magazine Photo Shoot
- ATTENTION: THIS IS NOT A DIET!
- Resolutions SUCK.
- What it takes vs. What you THINK it takes.
- America’s Diet: Too Sweet by the Spoonful
- Personal Trainers: Pro Survey
- 30 Days. 10 Steps. New You. March 1. (9)
- Bridal Boot Camp NYC (5)
- Spring Strength Training Tips (3)
- Losing 150 Pounds in 2009:Half Their Size Updates (3)
- Men Over 35 and Alcohol (2)
- Getting Leaner = Getting in Shape (2)
- The Top 10 Best Butt Exercises (2)
- America’s Diet: Too Sweet by the Spoonful (2)
- Underdog to Wonderdog: Human Makeover on Animal Planet (2)
- Benefits of Weight Training (1)
- Accessory Muscles + Baby Food = Stupid.
- FRAUD: Kirstie Alleys Online Weight Loss Program
- TWTNYC New Digs & New BOOTCAMP Classes
- Underdog to Wonderdog: Human Makeover on Animal Planet
- Half Their Size 2009-People Magazine: Final Results
- Exercise Demo: Basic Dumbell Chest Press
- Exercise Is Low Cost Health Care. It’s CHEAP.
- Catching Up.
- Half Their Size-People Magazine Photo Shoot
- America’s Diet: Too Sweet by the Spoonful
April 12, 2010
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