100 Weight Loss Workouts: Get in shape with 25 years of experience!
What is it? Originally designed for her private celebrity clientele, 100 DIVA Weight Loss Workouts is 546 pages packed with just some of the workouts designed over Terri’s 25 year personal training career that will help you end the cycle of dieting and weight gain.
Keep your fitness program fresh and interesting. 100 workouts helps you keep your existing program fun and motivating. Easily printable, you can grab a workout to do and off to the gym, or right to your own living room you go. Learn correct exercise technique, with detailed pictures, text descriptions, and never get bored again!
All workouts can be customized to your fitness level…..100 Workouts assumes a basic amount of experience (remember these were creeated and used on, actual people Terri trains) But, that doesn’t mean you can’t use them! You also recieve guidelines and tips that will help you modify and customize the workouts for your personal fitness level. If you need more support, you can always purchase the first book, or you can just head over to Terri’s group on FaceBook to ask questions.
You’re just a click away from FREE support, tools and community help. Your instantly downloadable file comes with a link to join Terri’s group on FaceBook, as well as a link to the suite of Fitness Tools & Apps to add to your profile. Once you join the group, your questions can get answered, you can make friends & receive motivation from particpation in the group, and you’ll have FUN with Terri’s Apps…We don’t want to give it away here, but the apps are cool, and will motivate you and make you laugh. There’s no reason NOT to give this a try!
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