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	<title>Our United States of Fitness &#124; Celebrity Personal Trainer NYC &#124; Terri Walsh &#187; Recession Fitness</title>
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	<description>Celebrity Personal Trainer NYC &#124; Terri Walsh</description>
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		<title>Exercise Demo: Basic Dumbell Chest Press</title>
		<link>http://fitnessblogs.online-personaltraining-nyc.com/blog2/2009/10/26/exercise-demo-basic-dumbell-chest-press/</link>
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		<pubDate>Mon, 26 Oct 2009 16:43:31 +0000</pubDate>
		<dc:creator>TWTNYC</dc:creator>
				<category><![CDATA[Recession Fitness]]></category>
		<category><![CDATA[exercise demo]]></category>
		<category><![CDATA[free exercise]]></category>
		<category><![CDATA[Terri Walsh]]></category>
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]]></description>
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		<title>Exercise Is Low Cost Health Care. It&#8217;s CHEAP.</title>
		<link>http://fitnessblogs.online-personaltraining-nyc.com/blog2/2009/10/23/exercise-is-low-cost-health-care-its-cheap/</link>
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		<pubDate>Fri, 23 Oct 2009 15:43:33 +0000</pubDate>
		<dc:creator>TWTNYC</dc:creator>
				<category><![CDATA[Recession Fitness]]></category>
		<category><![CDATA[beginner fitness plan]]></category>
		<category><![CDATA[meal plans for weigt loss]]></category>
		<category><![CDATA[online weight loss]]></category>

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		<description><![CDATA[GETTING SICK IS EXPENSIVE.
Yes, look at it in big bold letters. Everyone is the USA is focused on health care. On how expensive it is. Here&#8217;s the thing that drives me NUTS. It&#8217;s much cheaper over the long run, to exercise, and reduce your RISKS! I HATE how much I pay for my insurance, and [...]]]></description>
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		<title>Recession Proof Fitness</title>
		<link>http://fitnessblogs.online-personaltraining-nyc.com/blog2/2008/11/07/recession-proof-fitness-fitness-is-a-right-not-a-privilege/</link>
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		<pubDate>Fri, 07 Nov 2008 22:40:40 +0000</pubDate>
		<dc:creator>TWTNYC</dc:creator>
				<category><![CDATA[Recession Fitness]]></category>

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		<description><![CDATA[Well, I&#8217;ve been crazy busy. I&#8217;ve been flooded with emails from people from all over the country, asking how to &#8216;recession-proof&#8217; their workout routines, as many are cutting back on gym memberships, personal trainers and other perceived &#8216;extras&#8217;.
Being fit in stressful times isn&#8217;t an option now people. It&#8217;s a NECESSITY.  Nothing can make you fat [...]]]></description>
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