Our United States of Fitness | Celebrity Personal Trainer NYC | Terri Walsh

Exercise Is Low Cost Health Care. It’s CHEAP.

GETTING SICK IS EXPENSIVE. Yes, look at it in big bold letters. Everyone is the USA is focused on health care. On how expensive it is. Here’s the thing that drives me NUTS. It’s much cheaper over the long run, to exercise, and reduce your RISKS! I HATE how much I pay for my insurance, and [...]

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Half Their Size-People Magazine Photo Shoot

So today was an incredible day…it turns out that my client in the People Magazine ‘Half Their Size’ Weight Loss Challenge has lost the most amount of weight so far, so People Mag decided to feature and profile her first! The issue will be out in 2 weeks!  Here’s a few behind the scenes pics [...]

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Losing 150 Pounds in 2009:Half Their Size Updates

Yvonne Beretta, a client from People Magazines Half Their Size series has committed to my DIVA Fitness Factory program for 6 months. You can do this program in the privacy of your own home and lose the weight too!

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30 Days. 10 Steps. New You. March 1.

That last blog post must have sparked some motivation! The majority of the email I’ve gotten since has been from people have been sedentary for years, and know they need to start to make fitness a regular part of their life. Well I’m psyched to have managed to spark some of you to take some [...]

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