Tag Archive | "sugar makes you fat"

America’s Diet: Too Sweet by the Spoonful

Sunday, February 15, 2009

2 Comments

I’m re-posting this article from the NY Times. This information can’t be stressed enough. Sugar is the one thing I battle the most with every single client I train. Most have no IDEA how much sugar they’re consuming on a daily basis, and getting people off sugared drinks is the single hardest thing I have [...]

Continue reading...